Personal Training
Real results from realistic programs.
Are you looking to take your fitness journey to the next level? My personalized training programs are designed to help you achieve your goals efficiently and effectively. With a focus on tailored workout plans that fit not just your goals but also your lifestyle and expert guidance, I will motivate you to push beyond your limits and see real results.
Whether you're a beginner looking to kickstart your fitness routine or an experienced athlete aiming to enhance your performance, these sessions will provide you with the support and accountability you need to succeed.
Invest in yourself and experience the transformative power of personal training today.
Everything at your fingertips.
Every client receives access to the TrueCoach app upon signing up for training. This user-friendly app allows clients to view their personalized workout programs, log workouts, track progress, communicate with their coach, and access a library of exercise demonstration videos.
Not just workouts.
You’ll receive more than just personal training – I provide comprehensive diet and lifestyle coaching to help you achieve your health and wellness goals. My holistic approach recognizes that exercise is just one piece of the puzzle; nutrition and lifestyle factors are equally important in reaching your goals.
By tailoring your program to incorporate proper eating habits and positive lifestyle changes, you can feel certain that you have the skills you need to make lasting improvements.
Semi-private fitness studio.
I do all my training with clients in a small fitness studio called Raise the Bar Fitness, located in Moncton NB. The semi-private setting of Raise the Bar Fitness allows for a supportive and motivating environment where clients can feel comfortable to push themselves to new limits without judgement. The gym membership cost is not included in the training.
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4 week block: $330 plus taxes
12 week block: $890 plus taxes
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4 week block: $480 plus taxes
12 week block: $1340 plus taxes
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4 week block: $625 plus taxes
12 week block: $1775 plus taxes
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4 week block: $765 plus taxes
12 week block: $2195 plus taxes